Best Southern Fried Chicken Batter

Ingredients

Best Southern Fried Chicken Batter
3 sprays cooking spray
1 pound raw boneless, skinless chicken breast(s), four 4-ounce pieces
1/2 teaspoon table salt, divided or to taste
1/4 teaspoon cayenne pepper, divided or to taste
1 /3 cup(s) All-Purpose Flour
3 ounces Low Fat Buttermilk
1/2 cup(s) Flaked Corn

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