Cabbage Roll Skillet

Directions

 

Drain tomatoes, reserving liquid; coarsely hash tomatoes. In a large nonstick skillet, cook beef and onion over mediumhigh heat 6- 8 twinkles or until beef is no longer pink, breaking up beef into crumbles. Stir in tomato sauceginger, brown sugar, seasoningsdiced tomatoes and reserved liquid.

 

Add cabbage and pepper; chefcovered, 6 twinklesstirring sometimes. Cook, uncovered, 6- 8 twinkles or until cabbage is tender. Serve with rice.

 

Nutrition Facts

 

1-1/3 cups with 2/3 cup rice: 332 calories, 5g fat (2g saturated fat), 43mg cholesterol, 439mg sodium, 50g carbohydrate (12g sugars, 9g fiber), 22g protein. Diabetic Exchanges: 3 starch, 3 lean meat.

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