Certainly! Here are some tips for making delicious bacon-wrapped chicken tenders:
1. Choose the right chicken: Opt for boneless, skinless chicken tenders or chicken breast cut into thin strips. This ensures that the chicken cooks evenly and allows the bacon to wrap around it easily.
2. Select quality bacon: Look for bacon that is not overly fatty and has a good balance of meat and fat. This will help prevent excessive grease during cooking.
3. Precook the bacon slightly: To ensure that the bacon is cooked through and crispy, partially cook it before wrapping it around the chicken. You can either bake the bacon for a few minutes until it’s slightly cooked but still pliable or cook it in a skillet on the stovetop.
4. Season the chicken: Before wrapping the bacon, season the chicken tenders with your preferred spices and herbs. You can use a simple combination of salt, pepper, garlic powder, and paprika, or experiment with other seasonings to add flavor.
5. Wrap the bacon tightly: Take a strip of partially cooked bacon and wrap it tightly around each chicken tender. You can secure the ends with toothpicks to prevent the bacon from unraveling during cooking.
6. Bake or grill: Place the bacon-wrapped chicken tenders on a baking sheet or grill pan and cook them in a preheated oven or grill. Baking at around 375°F (190°C) for 20-25 minutes or grilling over medium heat until the bacon is crispy and the chicken is cooked through is a good guideline.
7. Drain excess grease: After cooking, let the bacon-wrapped chicken tenders rest on a paper towel-lined plate for a minute or two to drain any excess grease.
8. Serve and enjoy: Serve the bacon-wrapped chicken tenders as a tasty appetizer, main course, or alongside your favorite dipping sauces. They pair well with a variety of side dishes such as salads, roasted vegetables, or mashed potatoes.
Remember to consume bacon-wrapped chicken tenders in moderation as they can be high in fat and sodium. Enjoy them as an occasional treat as part of a well-balanced diet.