Peach Smoothie

INSTRUCTIONS

 

 

• Place the peach nectar, banana, frozen peaches, frozen mango and Greek yogurt in a blender.

 

• Blend until smooth.

 

• Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.

 

NUTRITION

 

 

Calories: 221kcal | Carbohydrates: 47g | Protein: 9g | Cholesterol: 2mg | Sodium: 39mg | Potassium: 651mg | Fiber: 5g | Sugar: 37g | Vitamin A: 1340IU | Vitamin C: 37.7mg | Calcium: 16mg | Iron: 0.8mg

FOOD    RECIPES    HEALTYFOOD