Description
Sticky Soy-Garlic Beef Stir Fry with Veggies and Noodles is more than just a weeknight dinner—it’s a flavorful experience that combines the richness of tender beef, the freshness of crisp vegetables, and the irresistible umami of a sticky soy-garlic glaze. Quick to prepare yet impressive in taste and presentation, it’s perfect for families, meal prep, or even casual gatherings with friends.
Ingredients
1 lb beef (flank, sirloin, or ribeye), thinly sliced
3 cups broccoli florets
1 cup bell peppers, sliced
1 cup snap peas or carrots
3 cloves garlic, minced
1 tsp fresh ginger, minced
3 tbsp soy sauce
2 tbsp honey or brown sugar
1 tsp rice vinegar
1 tsp cornstarch + 2 tbsp water
2 tbsp vegetable oil
Optional: cooked noodles, green onions, sesame seeds
Instructions
Marinate beef in soy sauce, garlic, ginger, and cornstarch for 15–20 mins.
Heat oil in wok; stir fry beef 2–3 mins until browned. Remove.
Sauté vegetables 2–3 mins until crisp-tender.
Mix soy sauce, honey, ginger, garlic, vinegar, and cornstarch slurry. Add to pan.
Return beef and veggies to wok, toss with sauce.
Add noodles if desired, garnish with green onions and sesame seeds. Serve hot.
Notes
Substitute beef with chicken, shrimp, or tofu.
Serve over rice or noodles.
Adjust sweetness and spice according to taste.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner / Oven Bake
- Method: Dinner, Lunch, Meal Prep
- Cuisine: Asian-Inspired, Fusion
Nutrition
- Calories: 420 kcal
- Fat: 16g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 28g