- 1 pound of lean ground beef
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 can (14.5 ounces) of diced tomatoes
- 1 can (8 ounces) of tomato sauce
- 2 cups of cooked pasta (such as elbow macaroni or rotini)
- 1 cup of shredded cheddar cheese
- 1 cup of shredded mozzarella cheese
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
- In a large skillet, cook the lean ground beef over medium-high heat until it’s browned and crumbly. Drain any excess fat from the skillet.
- Add the chopped onion and minced garlic to the skillet with the cooked beef. Sauté for a few minutes until the onion becomes translucent and fragrant.
- Stir in the diced tomatoes, tomato sauce, and Italian seasoning. Season with salt and pepper to taste. Let the mixture simmer for about 5 minutes, allowing the flavors to meld together.
- In a separate pot, cook the pasta according to the package instructions until it’s al dente. Drain the pasta and set it aside.
- Spread half of the cooked pasta evenly across the bottom of the greased baking dish.
- Pour half of the beef and tomato sauce mixture over the pasta layer.
- Sprinkle half of the shredded cheddar and mozzarella cheese over the sauce.
- Repeat the layers by adding the remaining pasta, beef and tomato sauce, and cheese.
- Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes, or until the casserole is hot and bubbly, and the cheese is melted and golden brown.
- If desired, garnish with fresh parsley before serving.
Our Hamburger Casserole is a delightful blend of flavors and textures that’s sure to become a family favorite. With its simple preparation and satisfying taste, it’s a go-to recipe for busy weeknights or special gatherings. Try this delicious dish and enjoy the comfort of a homemade casserole that will keep everyone coming back for seconds. Don’t forget to share this recipe with friends and family who appreciate a hearty, flavorful meal.
The nutritional content of a Hamburger Casserole can vary depending on the specific ingredients and portion sizes used in the recipe. Below is a general approximation of the nutritional values for a typical serving of Hamburger Casserole:
Serving Size: 1/6th of the casserole (approximately)
Calories: Approximately 400-500 calories per serving
Protein: Approximately 20-25 grams per serving
Carbohydrates: Approximately 30-40 grams per serving
Dietary Fiber: Approximately 2-4 grams per serving
Sugars: Approximately 3-5 grams per serving
Total Fat: Approximately 20-25 grams per serving
Saturated Fat: Approximately 8-10 grams per serving
Cholesterol: Approximately 60-80 milligrams per serving
Sodium: Approximately 600-800 milligrams per serving
Vitamins and Minerals: The casserole may provide varying amounts of vitamins and minerals depending on the ingredients used. It may contain essential nutrients such as vitamin A, vitamin C, calcium, and iron.
Please note that these nutritional values are approximate and can vary based on factors such as the specific ingredients used, portion sizes, and cooking methods. To get a more accurate nutritional analysis, it’s recommended to use a nutrition calculator or consult the nutrition information on specific ingredient labels.
If you have specific dietary concerns or restrictions, such as a low-carb or low-sodium diet, you may need to adjust the recipe or choose specific ingredients to meet your nutritional needs.